August 29, 2019

Grilled Veggies on Salad and Tacos for Everyone


Grilled asparagus, portobello mushroom and potatoes on salad.
Easing into #eatcleanseptember with this #vegan meal!
-The mushrooms were sliced and tossed in oil, balsamic vinegar and oregano.
-The pota...

August 26, 2019

Spaghetti squash and roasted broccolini.

I have agreed to share recipes for #eatcleanseptember, but admittedly do not follow recipes or measure. That being said, I will share some ideas and you can have fun with them!

For this, I cut a spaghetti squash in halve verticall...

August 22, 2019

Heartspace Acupuncture is hosting a full month of clean eating. The goal is to eat clean for the entire month. This involves eliminating dyes, preservatives, additives and sugar and focusing on wholesome and nourishing foods. You might also consider eliminating gluten...

August 3, 2019

"In the summer, heaven's breath is damply hot. It smothers the earth with dullness. Suddenly thick clouds gather: A wave of polar air passes like a frigid rake. Acorns fall like bullets, And a new wind breaks though." -Deng Ming-Dao

You might be feeling the effects of t...

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October 28, 2019

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