Check out this video for tips on staying healthy in the winter and getting your body ready for a great year! #acupuncture #wellness #healing #relaxation #seasons

How often do you walk into a practioner’s office afraid of feeling judged? What will they say about my weight? My blood pressure? Will my PT scold me for not keeping up with my exercises this week? Will my massage therapist notice the pimple on my back? I frequently have had patients look at me while I find the points and apologetically say, “oh, I haven’t shaved this week!” or “I’m sorry, I ran earlier and didn’t get a shower in”. Or, the mom who sighs as she notices the bab