Living With Gratitude
“Gratitude” has been popping up a lot lately. I have learned about it, my patients talk about it, my practioner has recommended it and even my real estate team is doing it. But is it really so great? Why incorporate a daily gratitude practice? People have actually been studying the benefits of gratitude.Psychology Todayreviewed multiple studies and found that people who practice gratitude also tend to take better care of themselves and exercise more. It also found that people