The Messiness of Healing
I think that so often we think of healing as this peaceful thing. The smiling woman sitting atop a mountain with a calm look on her face,...
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Postpartum Care in the U.S.
You may have heard that postnatal care in the United States is lacking, compared to other economically similar countries, and even many...
Anxiety and the Water Element
Imagine you are living in a time where there is no electricity. No refrigerators, no microwaves, no cars. The winter is coming, and you...
It's All About Love
It’s all about love Says fire Fire is one of the 5 Elements. It is associated with the summer, passion, love and partnership. Fire’s...
Should I Take Vitamin D?
Should you be taking a Vitamin D supplement? 🌞 Vitamin D is one of the more common vitamin deficiencies to have. You are more at risk...
Produce Stock Up!
It's Day 5 of #eatcleanseptember. How is it going for you? Sometimes a little moodiness and frustration can occur in the first 10 days....
Two More Eat Clean Ideas
Grilled Veggies on Salad and Tacos for Everyone Salad: Grilled asparagus, portobello mushroom and potatoes on salad. Easing into...
Spaghetti Squash and Roasted Broccolini
Spaghetti squash and roasted broccolini. I have agreed to share recipes for #eatcleanseptember, but admittedly do not follow recipes or...
Eat Clean September
Heartspace Acupuncture is hosting a full month of clean eating. The goal is to eat clean for the entire month. This involves eliminating...
Late Summer
"In the summer, heaven's breath is damply hot. It smothers the earth with dullness. Suddenly thick clouds gather: A wave of polar air...
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